The Better Blood Sugar-Jump Start

Course curriculum

1. Getting Started!
1. Why was I Diagnosed with Gestational Diabetes?
2. Meter Comparison
3. Questions for Your Provider After Diagnosis
1. Sample Meal Plan
2. Grocery List
1. Carbohydrate Guidelines & Portion Sizes
2. Portion Estimator
3. Ultimate Carbohydrate Guide
1. Fasting Blood Sugar
2. Fasting blood sugar check list
1. Consistency
1. Fiber
1. Hormone Surge
1. Important Supplements for Gestational Diabetes
2. Tips for Significant Other/Spouse
1. ACOG Guidance on GDM
2. American Diabetes Association on GDM follow-up
1. Blood Sugar-Friendly Recipes